Use The Force
Start Wars "The Force Awakens" just came out on DVD- so I was clearly inspired for this week's post...:) There are lots of forces that work in the golf swing- vertical, rotational, coupling, centripetal ground reaction and different torques. I don't claim to be an expert in all of these but what I do know is what they feel like and what works for my students on a simple level. Many times people sabotage their own swing because they fight "the force". There are two key momen
How? What? When? of PRACTICE
My husband, Mike has lots of "Mike-isms" and one of my favorites is "don't mistake activity for achievement." Being out on the range and hitting or putting around the green for x # minutes can be relaxing and mindless. There is something to be said for just putting in "reps" but practicing with a purpose is a better use of your time if you want to improve. SPECIFY, QUANTIFY, and TRACK your progress. Challenge yourself and create game-link conditions to simulate a scoring ment
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