Start Wars "The Force Awakens" just came out on DVD- so I was clearly inspired for this week's post...:) There are lots of forces that work in the golf swing- vertical, rotational, coupling, centripetal ground reaction and different torques. I don't claim to be an expert in all of these but what I do know is what they feel like and what works for my students on a simple level. Many times people sabotage their own swing because they fight "the force". There are two key momen

My husband, Mike has lots of "Mike-isms" and one of my favorites is "don't mistake activity for achievement." Being out on the range and hitting or putting around the green for x # minutes can be relaxing and mindless. There is something to be said for just putting in "reps" but practicing with a purpose is a better use of your time if you want to improve. SPECIFY, QUANTIFY, and TRACK your progress. Challenge yourself and create game-link conditions to simulate a scoring ment